Does placing a plastic bag or some type of plastic over your belly while doing sit uprs or crunches burn fat faster,karen millen uk
Situps or Crunches dont burn much fat at all,louboutins.
I must make something clear; There is a very common misconception regarding something called "Spot Training". That is, it doesnt exist, doesnt work, never has and never will.
Spot Training is the belief that training a particular area of the body: ie Situps,gucci, squats etc,converse, will burn fat in that particular area,true religion outlet, making it lean muscle.
You can do situps untill you are blue in the face,herve leger, and unless you have been dieting like a demon,cheap sunglasses, and doing lots of Cardio excercise,dre beats, then the fat on your stomach is not going to take any notice. The same goes for thighs, butt etc. Situps and the stairmaster will work the muscle and make it grow,red bottom shoes for women, but not eliminate the fat.
When muscles are working and they need energy,burberry, they are fed via your bodies use of fat cells. The Body opens them and sends fat into your blood,tiffany and co, which your muscles can absorb. Your body chooses what fat it uses; and this will be a balanced mix of all the fat on your body except for the stomach and thighs: these areas are for long term storage and your body wont let them go until it is just about completeley out of fat from everywhere else.
This is why Spot training does not work. If you want super slim thighs, butt, and washboard Abs (sixpacks are very hard to attain,longchamp, unless you are naturally a very lean person) then you have to be super slim and lean everywhere!
As for the Plastic Bag: What possible effect could placing a plastic bag over your abs have? It makes no sense. If you look at any professional Body builders or athletes, you dont see them wearing any kind of plastic or garbage bags: it would be in their best interest to do so if it would help,nike free trainer 5.0, but they still dont.
There is also this from wikianswers:"The idea of wearing a plastic bag on your body in order to lose weight more quickly whilst exercising is a complete myth. Because plastic does not breath like clothing fabrics, no air gets to your skin where it would normally evaporate any sweat and reduce your core body temperature. Wearing plastic limits this effect and so does not allow your body to cool down, causing you to sweat more and become dehydrated. As water is an essential part of the fat burning process,nike air max, the less you have of it,rayban, the less fat you burn therfore you may lose partially more weight through sweating temporarily but any long term weight loss will be vastly reduced as you will not have burnt off as much fat"

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